RUN FASTER
and Finish the Final Leg Ahead of the Pack!

You swam, you rode, now it's time to run-fresh and strong to the finish line!

In TRIATHLON TRAINING IN JUST FOUR HOURS A WEEK, you'll get:
Proven strategies to improve your running and racing.
World-class advice and "pro secrets" to help you notch up your cycling and swimming skills.

For instance, you'll find:
Road bike or mountain bike? The choice is yours. Just follow the tips on PAGE 89.
Best way to smooth out pedal motion and balance leg strength. Must-see advice starts on PAGE 83.
Easy way to check your saddle position. All you need is a pencil and a string. PAGE 81.
Get more from your workouts by varying this key component. You'll be amazed at your results. Details on PAGE 73.
The most common mistake triathletes make-plus how you can avoid it. PAGE 213.
Technique is everything. See PAGE 67 for tips to help you master your stroke.
Much more!

If you can set aside 4 hours a week, you can enter-and finish-a triathlon! All you need is the dream and your free-preview copy of TRIATHLON TRAINING IN JUST FOUR HOURS A WEEK.

Check it out-FREE for 21 days!