SWIM SMARTER
and Enjoy a Faster Finish in the First Event of the Race!

Learn how to maximize your efficiency in the water and finish energized and ready to ride the next leg of the triathlon!

In TRIATHLON TRAINING IN JUST FOUR HOURS A WEEK, you'll get:
Expert tips and advice to fine-tune your swimming.
Step-by-step guidance and "pro secrets" to help you master the cycling and running skills you'll need to race successfully.

For instance, you'll discover:
Make sure your bike frame is the right fit for your frame. PAGE 80.
Keep workouts fresh and fun with the "reverse loop" trick the pros use. Revealed on PAGE 83.
Come back from a flat and win. PAGE 215.
Best time of day to shop for running shoes. (It does make a difference!) PAGE 99.
Get more from your training-work "bricks" into your program. Power-building details on PAGE 102.
5 secrets to good running form. Make them yours! PAGE 102.
Much more!

Even if you haven't run or ridden a bike since you were a kid, TRIATHLON TRAINING IN JUST FOUR HOURS A WEEK will give you the tools you need to expand your fitness regime and become a triathlete-in-training.

Check it out-FREE for 21 days!