RIDE STRONGER
and Keep Your Muscles Fueled, Fresh and Ready to Run!

Put more power behind every pedalstroke and still be able to run strong toward the finish!

In TRIATHLON TRAINING IN JUST FOUR HOURS A WEEK, you'll get:
Road- and trail-tested tips to hone your cycling skills.
Expert advice and "pro secrets" to help you improve your running and swimming in less time than you ever thought you could.

For instance, you'll find:
The most important step in choosing the right running shoe. Check out PAGE 98 before you shop!
Best-and worst-places to run. PAGE 100.
Spot the weaknesses in your running instantly. Plus find out what to do about them. On PAGE 103.
One of the most beautiful-and invigorating-swimming workouts you can do. PAGE 71.
Easiest way to improve body position in the water. Simple experiment (on PAGE 65) increases efficiency almost immediately.
What you should always do before beginning a swim session. Heed the advice on PAGE 74.
Much more!

Fire up your enthusiasm and enjoy the benefits of cross-training with TRIATHLON TRAINING IN JUST FOUR HOURS A WEEK. You'll look better, feel fitter and have more energy in as little as 6 weeks.

Check it out-FREE for 21 days!